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00:25
Acute and Complex PTSD
Jaco van der Merwe discusses the difference between acute and complex PTSD
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00:18
Victim VS Survivor
Este Pistorius talks about changing our view on victims and moving towards the "survivor" mindset
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00:37
PTSD Prevalence
Jaco van der Merwe discusses the prevalence of PTSD
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00:34
Symptoms of Complex PTSD
Este and Jaco discuss symptoms and signs of complex PTSD
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00:28
What is Trauma?
Este Pistorius discusses definitions and concepts related to trauma
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00:31
Depression and Anxiety
Este Pistorius discusses the ins and outs of depression and anxiety
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00:43
ADHD in Children and Adults
Jaco van der Merwe discusses childhood and adult ADHD
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00:48
Rewiring your Brain
Este Pistorius talks NLP - How to rewire your brain
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